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Book Reviews


This page contains links to book reviews on other Web sites.

You can use your browser's Back button (or your backspace key) to return to this page.

These are in alphabetical order. I'll be adding more review links as I can.

You can search for reviews for books you are interested in by typing into your search engine: book review "name of book" by using the quotes and typing in the exact name of the book.

Defeating Diabetes, book by By Brenda Davis, RD and Tom Barnard, MD, this review on Vegetarians in Paradise Web site. This book is a “No-Nonsense Approach to Type 2 Diabetes and the Diabesity Epidemic.”


Diet by Design book review by Norma Carol, book authored by Dr. Tyler J. Stanley.


Eating Well For Optimum Health by Andrew Weil, M.D. Review from http://www.bookbrowse.com/reviews.


French Women Don't Get Fat: The Secret of Eating for Pleasure by Mireille Guiliano, book review by Jan Kraus.


Good Carbs, Bad Carbs: An Indispensable Guide to Eating the Right Carbs for Losing Weight and Optimum Health, by Johanna Burani, review from www.powells.com.


Low GI Diet Cookbook review by David Mendosa.


South Beach Diet review from epinions.com by Jan Peregrine.


South Beach Diet  review by Tuft's Nutrition Web site. Exposes the faulty science, inconsistencies, and inaccuracies, etc.


South Beach Diet review by Dr. Mercola.


South Beach Diet reviews by members on the Healthy Weight Forum.


South Beach Diet Cookbook  review from the Curled Up With a Good Book Web site, www.curledup.com.


The Complete Idiot's Guide to Good Fat, Good Carb Meals by Jori Morgan, reviewed at http://www.penguin.ca.


The Healthy Kitchen by Andrew Weil, M.D., book review from http://www.bookbrowse.com/reviews.


The Maker's Diet by Jordan S. Rubin, N.M.D., Ph.D., reviewed by Susan Hussey.


The Maker's Diet reviewed by David Steinman.


The Word on Health by a doctor named Michael Jacobson, the founder of Provident Medical Institute. Book review by Chet Day.


The Perricone Promise: Look Younger, Live Longer in Three Easy Steps, book by Nicholas Perricone, review from www.sciencedaily.com.

The Perricone Promise: Look Younger, Live Longer in Three Easy Steps review from www.campususi.com.



TOTAL HEALTH Cookbook & Program by Dr Joseph Mercola, Optimal Wellness Center. Review from www.whatreallyworks.co.uk.


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Recipe Pages—All Phases (1, 2, and 3)

Phase 1 List of Foods to Enjoy and Foods to Avoid

    Phase 1 Breakfasts Phase 1 Lunches 

 Phase 1 Main Dishes—Beef Phase 1 Main Dishes—Chicken Phase 1 Main Dishes—Fish 

 Phase 1 Main Dishes—Turkey Phase 1 Main Dishes—Meatless 

 Phase 1 Vegetables Phase 1 Legumes

Phase 1 Soups with Meat Phase 1 Soups—Meatless

Phase 1 Salads—Main Phase 1 Salads—Side Phase 1 Salad Dressings

 Phase 1 Desserts Phase 1 Snacks


Recipe Pages—Phases 2 and 3

Phase 2 List of Foods to Enjoy and Foods to Avoid

Phase 2 Breakfasts Phase 2 Lunches 

 Phase 2 Main Dishes—Beef Phase 2 Main Dishes—Chicken Phase 2 Main Dishes—Fish 

 Phase 2 Main Dishes—Turkey Phase 2 Main Dishes—Meatless 

 Phase 2 Main Dishes—Pasta ~  Phase 2 Legumes & Grains

Phase 2 Vegetables Phase 2 Soups-Meat ~ Phase 2 Soups-Meatless

  Phase 2 Salads—Main Phase 2 Salads—Side Phase 2 Salad Dressings

Phase 2 Desserts ~  Phase 2 Snacks Phase 2 Breads & Bread Products


Recipe Pages—Phase 3

Phase 3 List of Foods to Enjoy and Foods to Avoid

Phase 3 Breakfasts 

Phase 3 Main Dishes—Beef Phase 3 Main Dishes—Fish ~  Phase 3 Main Dishes—Turkey  

 Phase 3 Vegetables ~  Phase 3 Salads—Side Phase 3 Salads—Main Phase 3 Salad Dressings

 Phase 3 Desserts Phase 3 Snacks Phase 3 Breads & Bread Products


Miscellaneous Recipe Categories

(Phase listed under recipe title)

Bean Salads Crock Pot Deviled Eggs and Egg Salads   Drinks, Shakes, Smoothies

Eggnog ~  Guacamole Salsa Hummus and other Bean Dips and Spreads

Marinades, Mixes, Sauces, Seasonings

Potlucks, Parties, Holidays, Appetizers  ~  Sandwiches


Tips, Links, Menu Planning Chart, & Miscellaneous Pages

Tips for Beginners General Tips for Everyone ~  Tips About Specific Foods

Tips on Reading Nutrition Labels ~  Tips about Exercise

Food Combining ~ 2005 Government Guidelines for Diet and Exercise

  Links to other diet and health Web sites Download 7-Day Menu Planner

Low Carb Products Protein in our Diets Top Antioxidant Food Charts

Controversies About Foods Weight Loss Cartoons

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